Crystals

If you’re like me and use crystals, here’s some crystals that can help you shift:

Clear Quartz

a universal use stone that helps with cleansing negative thoughts and aids with meditation

Rose Quartz

helps to keep a positive mindset and to be kind to yourself. I’ve seen a lot of shifters get discouraged easily (including myself)

Moonstone

to aid with sleep and soothing anxiety, for my friends who are trying to do a sleep method, but have trouble with the actual “sleep” part

Amethyst

recommended for the lucid dreaming method. a great stone for positivity as well

Celestite

the stone of higher spirit and spirituality, helps greatly with deep meditation and manifestation

Citrine

use this one to script. citrine is a stone of positivity and creativity, as well as self expression. Highly recommend if you don’t have a knack for writing or have trouble formatting

Black Tourmaline

a cleanser of negative thoughts and energy, as well as a protector

Selenite/Satin’s Spar

Use it for deep meditation, cleansing, and focus

Lapis Lazuli

heightens your intuition, brings you closer with your higher self, or in this case, yourself in another reality

Tiger’s Eye

promotes clarity and empowerment. It’s also amazing for manifestation and makes your intentions loud and clear. the “show the universe who’s boss” stone

Azurite

again, amazing for meditation. Helps you access spiritual guidance, and your intuition, which in turn helps you connect to your dr or self in another reality more deeply

Labradorite

highly recommend if you’re using the astral projection method. Calms the mind and stimulates your imagination, and is known to protect you whilst travelling to other realms

Carneline

a strong motivator, keeps your spirits and confidence up (especially for those of us who waited months to shift for the first time)

Dalmatian Jasper

another one for calming the body and mind, for people who seem to get scared or overwhelmed right before they shift and pull themselves out of it

Aquamarine

another one for calming the body and mind

Goldstone

helps you achieve your goals, in this case, the goal being shifting

White Howlite

another stone for promoting sleep, and help with lucid dreaming