Methods

There are many different methods you can use to shift. Here’s some examples:

Julia Method

To do the Julia method, you start laying down on your back and repeating "I am" until you feel symptoms. Once you start to feel, symptoms start saying Affirmations such as "I am shifting" or "I am in my desired reality."

Raven Method

Involves laying in a starfish position on one’s bed and counting to 100. Usually accompanied by subliminals and/or positive affirmations repeated in between numbers.

Alice in Wonderland Method

Involves meditating and then laying on your back and imagining yourself sitting against a tree until someone from your Desired Reality runs past you, at which point you’re supposed to chase them until you “fall down the rabbit hole”. You are then meant to find a key that will unlock the door to your DR.

Pillow Method

Involves writing down affirmations on a piece of paper, repeating them before bed and sleeping with the paper under your pillow.

Heartbeat Method

Involves listening to the audio of a heartbeat (placed under your pillow). You are meant to listen to this audio and imagine you are laying on the chest of someone from your DR. When the audio stops, you are then meant to imagine this person asking you if you want to go, at which point they’ll lead you to a door and open it, allowing you to enter your DR.

Train Method

Involves imagining yourself on a train that is headed for your DR. As you look out the window, you are meant to visualize scenes from your DR playing out while also repeating affirmations as you go. When you’ve arrived at your destination, you should open your eyes and you will be in your DR.

Staircase Method

Involves visualizing yourself at the bottom of a long staircase that you climb up. As you climb, you should be repeating affirmations until you reach the top, at which point there will be a bright light for you to walk into that will lead you to your DR.

Elevator Method

Involves imagining yourself in an elevator, with energy levels going higher and higher with each floor you pass. Supposedly, once your energy gets to the level it needs to shift, the elevator doors will open up to your desired reality.

Sources

https://loadingplayertwo.com/reality-shifting-methods/

https://m.webnovel.com/book/reality-shifting_19879710106768305/the-julia-method_53549982774510826